Life needs you to be fully lived.


Emotional und Relational Coaching

A space dedicated to your development, your growth and above all to the encounter with yourself. You are allowed to explore yourself deeply, meet undiscovered parts of yourself and experience that behind every shadow, your healing and powerful potential are waiting for you. Your inner world gets a powerful place here, which I hold with all my presence. So that the life in you can really unfold.

Why Coaching?

 

There are so many ways to get support. Books, podcasts, conversations with friends, counselling and more. These are fantastic opportunities for your personal development and also healing. And at the same time, I believe that coaching - whether 1:1 or in a group - can make the biggest and most lasting change in your life. Because we see, feel and heal in relationship. And a coaching session is also a relational space where I can be a powerful mirror and supporter for you.

The safe space where you receive my full attention and we address your questions and challenges gives you the opportunity to explore yourself deeply. To look for answers that lie hidden within you. To discover old wounds that need to be healed. To choose visions for yourself and your life that are already within you. All my mentorships are about you and what you really need in this moment to meet you honestly and mindfully. Inner work is not always pleasant, sometimes exhausting, scary or challenging. But I can tell you from my heart and from my journey: it is always worth it. Because the depth, presence and love you give yourself can change everything in your life.

My coaching is based on the elements of Authentic Relating, Non-Violent Communication, Holistic Coaching and above all: my intuition.

You can book a single session or a package:

  • Single Session

    In this powerful and safe space that I hold for you, you come close to yourself and to life again. I accompany you in meeting yourself deeply so that you can feel and see yourself. We explore the current questions that are bothering you, look at old patterns and wounds are given space to heal. We all want to live our lives from the bottom of our hearts and often we get in our own way the most. I support you in getting out of your own way piece by piece so that your true essence and truth can really show itself. And the first step is always to meet and connect with ourselves. I am there from my heart to guide you in this.

    1 Coaching-Session á 60-90 minutes

    Telegram support the entire week after

    This Coaching takes place offline in South Portugal or online via Zoom.


    Price: 150€

  • Heart & Mind Opener

    How well do you know yourself? How deep is your connection to yourself, your inner world and your heart? In 3 sessions (60-90 minutes each) within 4 weeks we travel courageously and honestly into your inner world and open space for change, healing and understanding. I support you in discovering old beliefs, wounds and patterns, acknowledging them and then transforming them. The connection to yourself will be strengthened and you will have the most important person in your life powerfully at your fingertips: yourself.

    4 weeks for a deep encounter with yourself!

    3 Coaching-Sessions á 90 minutes

    Telegram support throughout the period

    This Coaching takes place offline in South Portugal or online via Zoom.

    Price: 450€

    (payment in rates possible)

  • Deep Dive & Healing

    We dive in: Into you, into your inner world, dreams, your essence and vitality. In 6 sessions (60-90 minutes each) within 8 weeks I support you powerfully and with my fullest presence to recognise and heal the old so that the new can come. That which is already waiting inside you and wants to be lived. You get to know yourself on a deep level, are allowed to heal old wounds, discard worn-out patterns and finally have yourself in hand like never before. Because your life needs you so that it can be lived. And it is time that you live your life from the depths - I support you with all my heart!

    8 weeks for a deep encounter with yourself!

    6 Coaching-Sessions á 90 Minuten

    Telegram support throughout the entire period

    This Coaching takes place offline in South Portugal or online via Zoom (in german and english)

    Price: 900€ (payment in rates possible)

What are you investing in?

 

You know, I know this too: sometimes a part of us hesitates to invest a certain amount in ourselves. But I can guarantee you: Your happiness, well-being and deep aliveness is priceless. And your life is happening now. Not tomorrow. Not yesterday. Here and now. And that's what you invest in. In being present with yourself and a life that meets you deeply and richly.

With a mentorship with me you give yourself a space full of empathy, compassion, new perspectives and powerful visions. And above all, a place where you can pause and meet yourself in depth, courage and honesty. I accompany you intuitively through my years of experience and always look at what you really need in this moment. Each mentoring session is different and individual, and is completely focused on how I can support you in the best possible way. I am there for you full of presence and use my heart, my experience and methods, ears, love and honesty so that you too can find your responsibility, presence and love for yourself and your life.

I look forward to seeing you from the bottom of my heart!

Emotional & Relational Mentorships

 

"The sessions with Paulin are all unique and always like a journey to myself. I have attended both group and individual sessions with her and have gone home each time with new impulses and ideas that have stayed with me for weeks, if not months. Thank you, Paulin, for your wonderful work!"

(Elise, 34)

Dear Paulin,

your presence, your radiance, empathy and strength have held me so much during my process - thank you from the bottom of my heart!

I was able to learn so much about myself and meet so many undiscovered parts of me. Taking them by the hand, listening to them and strengthening the adult part in me. Finally I know again what my next steps are. Your intuitive way of working has impressed and touched me deeply.

All the love for you.

(Johanna, Deep Dive & Healing - Mentorship)

Wow, it's incredible how deeply and honestly I was able to feel myself for the first time. Paulin opened up such a sensitive and powerful space for me that I finally had the courage to face myself and my wounds. I was so afraid to dive into my shadow world because I feared being completely overwhelmed. But through Paulin's accompaniment I was able to feel my way there step by step, to feel my way in, to send love and attention there and also to realise that compassion can take away the terror. I was able to recognise old patterns and heal the roots together with Paulin. Of course, everything is still in process, but I already notice how healing the encounter and work with Paulin was. Inner work is not always easy ;), but I have (re)discovered the gifts and above all myself in it. Thank you from the bottom of my heart!"

(Claudia, Deep Dive & Healing - Mentorship)

"One thing I will never forget is that once you really meet yourself in the absolute present, in your body and with a compassionate gaze, your entire perception can change. All the dramas and patterns that have formed over the years suddenly no longer have any power, because they can only exist in the past or the future. And all by themselves, old parts are allowed to heal and be integrated. Thank you, dear Paulin, that I was able to experience this with you!

(Richard, Heart & Mind Opener - Mentorship)

 

When you feel the call,

...to meet yourself honestly and mindfully

...to bring more depth into all areas of your life

...to build a stable relationship with yourself

...strenghten your authentic relationship with others

...to recognise and transform old belief patterns

...to arrive in the present with all parts of yourself

...to experience abundance on all levels

...to recognise the meaningfulness of your life

...to experience intimacy with all aspects of life

...strengthen your self-confidence

...to cultivate the ability to meet yourself consciously, awake and empathically

...to live your life according to your own truth and out of an inner freedom and love

...then be invited from the bottom of my heart to go on a journey with me. (Coachings in english and german)

Start now a new relationship with yourself.